Cleaning is much more than just a common chore. It is a way we show we care for ourselves and one another, not only for our physical health but also our mental health.
Nearly 9 in 10 Americans (87%) feel their best, both mentally and physically, when they have a clean home yet, 21% of Americans find cleaning tasks overwhelming. Creating regular cleaning routines and finding ways to break down responsibilities can help make cleaning more manageable. Check out our resources below for everything from the cleaning basics to dividing up tasks and swiftly tidying up spaces throughout the house.
Learn more about the latest Wakefield survey results on how Americans feel regarding the connection between cleaning and mental health.
If you don't know where to start, these guides will give you the cleaning basics.
If you're short on time, here's how to get the most efficient clean.
When it's seems hard to get going, it can help to break cleaning tasks into smaller pieces, like these.
Even if you know a clean space will help you feel better, it can sometimes be daunting to get started unless you have some cleaning motivation.